Are we alone in this universe? Some people claim to have been contacted or even taken hostage by aliens! Read some of their stories and decide for yourself in this mysterious title for young readers.
A Bellwether Media production.
Learn Krav Maga Through The Most Easy to Follow, Illustrated Guide Available - The Ultimate Beginner's Guide to Krav Maga!
***Krav Maga Broken Down Into Easy To Follow Steps With Detailed and Illustrated Descriptions!***
You've heard about Krav Maga and want to learn the system but don't know where to start? Look no further. No other book is going to teach you Krav Maga from the ground up - teaching you the history and philosophy of this self-defense system before introducing principles, techniques and strategy. Through this methodology, you'll understand Krav Maga both mentally and physically, thus allowing you to master this effective self-defense system.
If you want to master Krav Maga, you're in the right place. Krav Maga is not something you learn overnight and it not something you can learn by simply reading a book. As with any martial arts systems, you need to train your body as well as your mind to master each movement and technique. Designed for those completely new to Krav Maga, 'Krav Maga for Beginners' will introduce you to Krav Maga like never before by walking you through the mind of the developers of this self-defense system originally created for the Israeli military.
Detailed and Illustrated Content of Krav Maga Techniques and Moves Makes This Book Like Having a Krav Maga Guru With You While You Learn!
Krav Maga is one of the fastest growing martial arts styles for several reasons such as the relatively easy learning curve and the fact that the Techniques and Movements are Practical in Real World Scenarios. While many other martial arts styles are great in practice, not many challenge the immense practical implication of Krav Maga.
Krav Maga is great in ACTION. Rather than focusing on style, Krav Maga emphasizes the quick and efficient neutralization of enemy threats in addition to effective techniques to deploy against armed assailants.
'Krav Maga For Beginners' has been specifically designed with ease of learning in mind to ensure you don't get stuck, lost or lose hope in the learning process. Never again will you need to waste your time searching the internet, watching videos and paying crazy amounts of money for online courses!
Who Is This For?
- People With Zero To Little Krav Maga or Martial Arts Experience!
- Krav Maga Experts Looking To Brush Up On The Basics!
- People Looking To Learn Krav Maga For Health and Fitness!
- People Looking To Learn Krav Maga For Protection and Self Defense!
What You'll Learn...
- The History of Krav Maga Development!
- The Principles that Krav Maga is Built Upon!
- Proper Warm Up Drills and Exercises!
- The Most Important Kicks and Knee Attacks!
- Cruical Punch and Strike Defense Techniques!
- The Top Mistakes to AVOID That Those New To Krav Maga Make!
THIS POETRY BOOK CONTAINS 12 POEMS.
IT'S A RENDITION GIVEN BY A PERSON DIAGNOSED WITH AN OCD.
THE FIRST POEM GOES LIKE THIS,
1 January 2020
First let me wake
I think I woke on the wrong side
My body has been cramped into a position
The sky’s bright
The opposite of what I’m feeling
But I was sure I felt good yesterday
Only today I’m not feeling good No this cannot be happening I just woke
Second I shouldn’t have drank
It made me depressed every time the next morning
I should quit for my mental health
I should quit my boyfriend too
There’s nothing I want to write in this fifth and six line here
But I got to So it’d be symmetrical with the above Only then I’ll relax and feel complete
But oh well
Birdie searches for a just-right Halloween costume in book five of this popular series
Birdie loves the fall. She can't wait to go apple picking with Mommy and her dog, Monster, wear big fuzzy sweaters, and play touch football with her friends. But Birdie can't stop thinking about Halloween! One year she was a robot, and another she was a mummy-princess. But this year, nothing is feeling quite right... until Birdie visits her local museum, and is INSPIRED by everything she finds.
Si la curiosidad te mata pero las enciclopedias te
aburren, ¡este libro es para ti!
Si de hacer preguntas raras se trata... ¡yo tengo el récord!
Por suerte mi papá es científico y me las responde todas, todas, todas... Para este episodio, mi selección será:
-¿Se tiraban peos los dinosaurios?
-¿¡Qué hago para que se me pase el hipo!?
-¿Envejezco cuando me baño?
-¿Por qué la gente tiene distinto color de piel?
-Y por supuesto: ¿¡qué son los mocos!?
Entre muchas otras... ¡No cambien de canal!
Mit Mini Ducks gelingt der spielerische Einstieg in die englische Sprache für die ganz Kleinen! Ganz einfach eintauchen in die Fremdsprache. Singen und sprechen mit begleitenden Körperbewegungen - so lernen die Kleinen Englisch fast wie Ihre Muttersprache.
Lieder und Reime laden die ganz Kleinen ab 0 Monaten in die Welt der Fremdsprache ein. Dieses Programm ist vielseitig einsetzbar - in Spielgruppen, Kursen oder einfach zu Hause. Erspielen sie gemeinsam mit den Kindern die Lieder und Reime.
Roly poly, Two little ducks, Dancing little fingers, Clean-up song und viele andere mehr (34 Lieder und Reime).
Mit einem Booklet mit dem Songbook mit Liedertexten und Reimen.
Lust auf mehr Umsetzungsideen? Passend dazu:
978-3938267264 Mini Ducks: Songbook mit 2 Audio-CDs
978-3938267592 Mini Ducks: Handbuch für Eltern
978-3938267608 Mini Ducks: Parent's Guide
"In November 1960, all of America watched as a tiny six-year-old black girl, surrounded by federal marshals, walked through a mob
of screaming segregationists and into her school. An icon of the civil rights movement, Ruby Bridges chronicles each dramatic
step of this pivotal event in history through her own words."
This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory—one of the most important recent developments in human neurobiology. Drawing on more than thirty years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms—from anxiety and depression to migraines and back pain—indicates a lack of proper functioning in the vagus nerve.
Through a series of easy self-help exercises, the book illustrates the simple ways we can regulate the vagus nerve in order to initiate deep relaxation, improve sleep, and recover from injury and trauma. Additionally, by exploring the link between a well-regulated vagus nerve and social functioning, Rosenberg’s findings and methods offer new hope that by improving social behavior it is possible to alleviate some of the symptoms at the core of many cases of autism spectrum disorders. Useful for psychotherapists, doctors, bodyworkers, and caregivers, as well as anyone who experiences the symptoms of chronic stress and depression, this book shows how we can optimize autonomic functioning in ourselves and others, and bring the body into the state of safety that activates its innate capacity to heal.
You Are About To Step Into The World Of Conspiracy Theories And Learn How They Are Shut Down To Cover The Truth And Better Yet, Discover The Facts Of The Latest One – The QAnon Conspiracy Theory!QAnon is a far-right conspiracy that is rapidly gaining a lot of traction, especially with its connection to the US President, Donald Trump. With out-of-this-world claims that there is a cabal of devil-worshipping pedophiles who run a worldwide sex-trafficking ring and who are plotting against President Donald Trump and much more, QAnon is, without any doubt, bold and unusual.
Below is a preview of what you are going to learn in this book:
- What is QAnon, how it began, and how they are spreading
- What the QAnon conspiracy entails and how the creators acquired the information to back the theory
- Some of the conspiracy theories in history that actually turned out to be true
- What the great awakening entails
- The connection between religion and the new awakening
- Being human and how it all interconnected
- And much more…
You know that a storm is coming, and it won’t be too long before the world wakes up to this. It’s better to be armed with the facts and know where to lean when it all comes crumbling down. Prepare yourself now, even if you’ve never really been the type to be concerned with conspiracy theories!
This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory—one of the most important recent developments in human neurobiology. Drawing on more than thirty years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms—from anxiety and depression to migraines and back pain—indicates a lack of proper functioning in the vagus nerve.
Through a series of easy self-help exercises, the book illustrates the simple ways we can regulate the vagus nerve in order to initiate deep relaxation, improve sleep, and recover from injury and trauma. Additionally, by exploring the link between a well-regulated vagus nerve and social functioning, Rosenberg’s findings and methods offer new hope that by improving social behavior it is possible to alleviate some of the symptoms at the core of many cases of autism spectrum disorders. Useful for psychotherapists, doctors, bodyworkers, and caregivers, as well as anyone who experiences the symptoms of chronic stress and depression, this book shows how we can optimize autonomic functioning in ourselves and others, and bring the body into the state of safety that activates its innate capacity to heal.
