This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory—one of the most important recent developments in human neurobiology. Drawing on more than thirty years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms—from anxiety and depression to migraines and back pain—indicates a lack of proper functioning in the vagus nerve.
Through a series of easy self-help exercises, the book illustrates the simple ways we can regulate the vagus nerve in order to initiate deep relaxation, improve sleep, and recover from injury and trauma. Additionally, by exploring the link between a well-regulated vagus nerve and social functioning, Rosenberg’s findings and methods offer new hope that by improving social behavior it is possible to alleviate some of the symptoms at the core of many cases of autism spectrum disorders. Useful for psychotherapists, doctors, bodyworkers, and caregivers, as well as anyone who experiences the symptoms of chronic stress and depression, this book shows how we can optimize autonomic functioning in ourselves and others, and bring the body into the state of safety that activates its innate capacity to heal.
Attention this is a great gift for Mom, Dad or Grand-mom.
The purpose of this audio poem is to count down the days until Christmas-eve.
This is day 1 out of the series Advent Calendar Day1- Day24 celebrates day1 in the Advent Calendar with a unique Christmas poem.
You will get to listen to a Christmas poems each and every day with the complete series.
So, enjoy, share, and use this calendar every December day and keep counting the days until Christmas-eve.
Merry Christmas and a Happy New Year to you and your family.
Art of Manipulation: A Comprehensive Guide on Effective Manipulation Techniques, Learn How to Influence and Control People Using Persuasion and Manipulation
When you hear the word manipulation, it often has some negative connotations. You may not be aware of it but many people use subtle manipulation in their everyday lives. Take for example police officers, they use manipulation in order to stop any kind of altercations. Psychiatrists use manipulation too when dealing with their patients. You might have actually been manipulated at some point but you just did not realize it.
Manipulation might sound like a murky word but it can actually be useful in your everyday life. This audiobook will teach you all the information you need about manipulation. You will learn the proven methods and ways you can manipulate and brainwash anyone to do whatever you want. You will learn strategies on how to manipulate their emotions and covertly influence their decisions. You will discover how to subtly persuade someone to do your bidding without them realizing it.
Some of the topics you will learn from this audiobook are the following:
- How to Build Rapport and Use It In Your Advantage
- Mirroring and Reciprocating With Your Target
- Setting The Mood
- Creating Comfort With the Target
- The Power of Doing Favors
You will learn all this and more. Learning the art of manipulation will not only make you aware when someone is manipulating you but you can use these techniques to improve the quality of your life. To learn more about manipulation techniques, scroll up and click “add to cart” now!
Self-Publishing: The Ultimate Guide On How to Self-Publish a Book, Learn the Easiest and Most Effective Ways on How You Can Publish Your Book Without a Traditional Publisher
If you have looked into publishing your book before, you are probably aware of the traditional way to publish books. You also probably have a basic idea that you can actually self-publish your own work. Although going through the traditional way will give a better chance of your book being read by people, it's usually a long process and may take about a year or even longer from the time you submitted the manuscript to the time it gets produced and published. This is the reason why more and more authors have taken the self-publishing route. But you must have a plan or a publishing strategy. Studies show that 90% of self-publishing success came from authors taking ample time to plan and strategize how they would produce and market their book.
This audiobook will provide you a comprehensive guide on the different ways you can self-publish your book. You will learn the viability of each option as well their advantages and disadvantages.
This audiobook will teach you about the following topics and many others:
- Traditional Publishing vs Self-Publishing
- The Forty-Seventh Principle
- The Excitement Factor
- Marketing and Promotion
- Kindle eBooks
- Books on CD/DVD
- Per Demand Product Fulfillment For Print Books
- CreateSpace
- Marketing Your Book as a Self-Publisher
- 'Which Option is Best and Most Easy For Me?'
Once you learn the different ways you can publish your book, you can make an informed decision on which one you think would work best for you. There is no one best way as it depends on each author and their goals and priorities.
If you want to learn more about different ways to self-publish your book, scroll up and click 'add to cart' now.
Business of Online Writing: The Ultimate Guide to Article Income System, Discover How You Can Earn A Regular Income From Article Marketing
If you love to write, one of the best ways to earn money online is through writing articles. If you can continuously churn out articles that would reach a significant number of people, you will be guaranteed to earn a great income. But how do you make sure people will actually get to read your articles? This is where article marketing comes into play. For article marketing, quantity is as important as quality. The more articles you write, the more you will generate traffic to your site.
This audiobook will teach you how to choose which topics to write in order to maximize the potential for profits. You will learn all the methods and strategies on how to write online articles that would do well in search engines. You will discover how to make sure your intended audience would be able to read the articles you wrote.
This audiobook will teach you about the following topics:
- Introduction to Article Marketing
- Choosing Your Target Market
- Your Article Cash Machine
- Setting The Wheels in Motion
- Creating a Compelling Resource Box
- Quick Start Action Plan
You have to work on your article marketing system every week to make sure you are maximizing the reach you have to your targeted audience and maintaining its constant circulation. This is how you will end massive profits through article writing.
If you want to learn more on how you can have an effective article marketing system, scroll up and click 'add to cart' now.
Make a Living with Your Writing: The Essential Guide to Profitable Writing, Learn the Best Strategies on How You Can Write Your Way to Success
There are many ways of earning money online and writing is one of them. In fact, writing is one of the best ways of earning money nowadays because a lot of organizations and businesses are in need of valuable online content. Some went into writing because they love the creative and personal freedom it affords them. There is some stiff competition out there so it is better you know how to make your writing stand out from the crowd. Becoming the best writer you can be would take hard work and effort on your part.
This audiobook will teach you different techniques and tips on how you can successfully write in different styles of writing as well as different platforms. You will discover how to be an accomplished freelance writer and where and how to find writing gigs. You will learn expert advice on how to become a winning author.
In this audiobook, some of the following topics that would be discussed are the following:
- How to Write Successfully
- How to Be An Accomplished Content and Article Writer
- How to Be a Successful News Writer
- Be The Writer You Were Meant to Be
- How to Find Your Way to a Successful Writing Career
- Being a Successful Freelance Writer
- Tips to Becoming a Professional Writer
- Writing Career Opportunities
- Writing For Success - Be a Winning Author
No matter what level of writer you are and no matter how long you've been writing, always remember that there is always room for improvement. Having this mindset will not make you complacent and make you always write your best.
If you want to discover effective strategies on how you can write your way to success, scroll up and click 'add to cart' now.
'Not Your Average Villager Story... Read Only If You Seek Adventure!'
- Anonymous
Marco had his whole, boring life ahead of him...
He knew where he was going to live and where he was going to work. He didn’t like his destiny, but there wasn’t much he could do about it.
That is until the unthinkable happened to his village. Now armed with only his sword and his wits, Marco will set off on a quest to be the hero he always knew he could be, or at least, he hopes he is...
Disclaimer: This is not an official Minecraft book and is not authorized or owned by Mojang
The Warrior's Principles Never Change... But What If They Are Flawed?
The greatest warriors of the land disappeared without a trace. But were they missing, or merely hiding?
Now one young warrior, eager to prove himself, ventures into the nether to earn his place.
But will he come out on top, or will the nether change him in ways he never could have imagined?
Disclaimer: This is not an official Minecraft book and is not authorized or owned by Mojang
The Quest Continues...
Meeting another builder had been one thing, but to learn there was a whole city out there was a bit much for Steve to swallow. As much as he hates to admit it, he’s nervous. Nervous about the idea of leaving the home he’s made for himself, of leaving the village behind, of meeting other builders and perhaps, learning that he’s not the best of the best. For so many years he’s just been Steve, the only builder. Steve, the Hero.
What if he isn’t the only Hero out there? Worse still, what if no one needs him around at all? What if he gets to the new city and discovers he’s not at all special?
But as Alex and Steve make their way across the land, the two discover strange sights. Unsettling sights. It looks like the city isn’t the only new, alarming thing for Steve to uncover - someone else is walking among the wilds, and they’re looking to cause trouble.
It’s up to Steve and Alex to find a way to stop it.
Disclaimer: This is not an official Minecraft book and is not authorized or owned by Mojang
Are you tired of losing at poker?
Do you wish you knew how to play better?
Whether you want to (1) know how to calculate odds the right way, (2) use body language and your opponents' 'tells' to your advantage, or (3) win bigger pots with more frequency, this is the audiobook for you!
Stop wishing and start winning.
If you are looking for practical techniques on winning at poker and coming out ahead more often, then look no further. Choose from a host of practical strategies that will make a real difference. This audiobook covers a wide variety of techniques and methods you can easily employ to greatly improve your poker game!
Psych 'em out.
In this audiobook, you will discover a large variety of psychological tactics you can use to help predict what your opponents are thinking and even map out their next plays. You will learn proper betting strategies and great bluffing tips that will give you an edge, just like the professionals.
Even the odds.
Learn the odds of success for a particular hand and choose your best playing style to maximize your winning potential. I'll explain why certain hands are more powerful than others. I'll also show you the best styles of poker play and how to incorporate them into the game.
Place your bets wisely.
Learn proper betting techniques and great bluffing tips, along with gaming strategies that will allow you to take advantage of the game mechanics. You'll soon know the specific situations when raising can give you a strategic advantage.
Gain the advantage and start playing better today.
Be a winner at poker: Buy it now!
The Adventure Continues With Your Favorite Enderman!
This odd Enderman finally receives an official name that he will forever go by. After escaping a heat-filled environment where his last diary ended, his new adventures have become more thrilling, dangerous, exciting, and there are memories he will hold on to for the rest of his odd life.
His missions continue while traveling overseas (watch out for the never-ending water though) to help any villager that can so easily become unnoticed. Teaming up with his best friend and hoping the ocean doesn’t devour them fully, they find a mysterious island filled with haunting situations and creatures that could really use the help of a willing odd Enderman.
Disclaimer: This is not an official Minecraft book and is not authorized or owned by Mojang
Are you embarrassed by your basketball skills?
Tired of missing those crucial shots?
Wish you could steal the ball more often?
Whether you want to (1) shoot more accurately, (2) play better defense, or (3) discover how to be a more powerful player, this audio book will get you there.
Are you afraid you’re too short to ever succeed at basketball?
You can play a great game, even if you’re not a giant. Superior speed and agility can overcome a lack of height. I’ve included plenty of drills and strategies you can use to make the most of your ability to maneuver around your opponents quickly and easily!
Ooze confidence on the court.
If you adopt even a few of the strategies in this audio book, you can find yourself dribbling more smoothly, passing, the ball more accurately, and shooting baskets with far greater confidence and effectiveness.
Know the game inside and out.
From the basics to expert strategies, this audio book will fill in the gaps in your knowledge with detailed descriptions of each playing position and a variety of playing strategies. Sharpen your knowledge of the game with targeted drills and proven strength training exercises.
Effectively boost your most important skills through targeted practice.
Learn how to design practice sessions tailored to your specific strengths and weaknesses. Know exactly what to do in order to make the most of your practice time.
See how easily you can smoke ‘em! Start enjoying the sounds of the cheering crowd.
Get in the zone and start dominating on the court: Buy It Now!
