Stress is everywhere. There's no way to escape it, but there are ways to deal with it. Take a deep breath.
Control your schedule. Get rid of distractions. Replace tension and anxiety with relaxation and coping mechanisms that really work!
| ISBN: | 9781398214538 |
| Publication date: | 25th November 2021 |
| Author: | Ben Hubbard |
| Publisher: | Raintree an imprint of Capstone Global Library |
| Format: | Hardback |
| Pagination: | 32 pages |
| Reading age: | 8+ |
| Series: | Chill |
| Genres: |
PSHE: Self-Awareness, Self-Esteem and Wellbeing Educational: Personal and health education |
Stress is everywhere. There's no way to escape it, but there are ways to deal with it.
Less Stress is aimed at readers aged 8 and over.
Less Stress features in the following genres: PSHE: Self-Awareness, Self-Esteem and Wellbeing, Educational: Personal and health education
Paperback, Hardback, Ebook. Not Available.
Less Stress was written by Ben Hubbard and published by Raintree an imprint of Capstone Global Library
Less Stress has 32 pages
Yes it is part of Chill series