An interactive self-help book designed to help kids overwhelmed with panicky feelings and stress, using scientifically proven techniques most often used by psychologists and school counselors.
What to Do When You Panic outlines for kids a way to get back to the business of being a kid! With relatable examples, lively illustrations, and step-by-step instructions, kids are guided through a strategy for calming panic and settling feelings of spiraling fear and anxiety. What to Do When You Panic is based on cognitive-behavioral techniques used by psychologist and counselors, making this a complete resource for educating and empowering kids help themselves!
| ISBN: | 9781433844843 |
| Publication date: | 4th September 2025 |
| Author: | Lenka Glassman |
| Illustrator: | Janet McDonnell |
| Publisher: | American Psychological Association |
| Format: | Paperback |
| Pagination: | 96 pages |
| Series: | What-to-Do Guides for Kids Series |
| Genres: |
PSHE: Self-Awareness, Self-Esteem and Wellbeing Children’s / Teenage personal and social topics: Emotions, moods, feelings and behaviours |
An interactive self-help book designed to help kids overwhelmed with panicky feelings and stress, using scientifically proven techniques most often used by psychologists and school counselors.What to Do When You Panic outlines for kids a way to get back to the business of being a kid! With relatable examples, lively illustrations, and step-by-step instructions, kids are guided through a strategy for calming panic and settling feelings of spiraling fear and anxiety.
What to Do When You Panic features in the following genres: PSHE: Self-Awareness, Self-Esteem and Wellbeing, Children’s / Teenage personal and social topics: Emotions, moods, feelings and behaviours
Paperback. £12.59, down from the £13.99 cover price. Print on Demand / Special Order.
What to Do When You Panic was written by Lenka Glassman and published by American Psychological Association
What to Do When You Panic has 96 pages
Yes it is part of What-to-Do Guides for Kids Series series
£12.59, reduced from £13.99. Print on Demand / Special Order.