With lots of practical advice, this lively, accessible guide explains how we can stay healthy. Covering everything from diet, exercise and hormones to mental health, hygiene and sleep, this is an essential book for young people and includes links to websites to find out more.
| ISBN: | 9781474982757 |
| Publication date: | 30th April 2020 |
| Author: | Caroline Young |
| Illustrator: | Christyan Fox, Freya Harrison, Nancy Leschnikoff |
| Publisher: | Usborne Publishing Ltd. an imprint of Usborne Publishing |
| Format: | Paperback |
| Pagination: | 224 pages |
| Series: | Usborne Life Skills |
| Genres: |
Children’s / Teenage personal and social topics: Body and health Educational: Personal and health education Children’s / Teenage: General interest |