With lots of practical advice, this lively, accessible guide explains how we can stay healthy. Covering everything from diet, exercise and hormones to mental health, hygiene and sleep, this is an essential book for young people and includes links to websites to find out more.
| ISBN: | 9781474982757 |
| Publication date: | 30th April 2020 |
| Author: | Caroline Young |
| Illustrator: | Various |
| Publisher: | Usborne Publishing Ltd |
| Format: | Paperback |
| Pagination: | 224 pages |
| Series: | Usborne Life Skills |