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The Mindfulness Moments Colouring Book

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About

The Mindfulness Moments Colouring Book Synopsis

Previously published as Mindfulness Moments.

Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring and activity book offers practical exercises in mindfulness that draw on your creativity and hone your focus.

The Mindfulness Moments Colouring Book is the third book from international bestselling illustrator Emma Farrarons. Perfectly sized to carry around in your pocket or bag, this gorgeous adult colouring book includes ideas for mindfulness activities, all beautifully embellished with exquisite scenes and intricate, sophisticated patterns.

About This Edition

ISBN: 9781529064223
Publication date:
Author: Emma Farrarons
Illustrator: Emma Farrarons
Publisher: Bluebird an imprint of Pan Macmillan
Format: Paperback
Pagination: 112 pages
Suitable For:
Other Genres:

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