What's Going On Inside Your Head?

LoveReading4Kids Says

Part of a successful series of books written by the author, who is an experienced specialist in PSHE and SRE education, this provides a child friendly introduction to mental and emotional health and will prove its value within both home and school contexts. The publisher describes the series as ‘helping grown-ups have difficult conversations with little people’ and this is exactly what this book does. The lively and amusing illustrations help to engage the reader and the scenarios provide prompts for discussion and the explanations are perfectly pitched and yet in enough depth to provide many a useful reminder to adults. The opening page even explains the difference between your brain and your mind which is quite a difficult philosophical concept to master! Covering positive self-image, emotional intelligence, relationships and mindfulness with strategies for developing the right sort of mental habits and approaches at an early age can only be a positive help for children. Just giving them the right vocabulary to be able to talk about their feelings is incredibly useful. There is a fascinating section explaining the dangers of rumination – a word I had not considered in this context before- but undue dwelling upon an issue has now been identified as a cause of, for example, OCD or eating disorders. The advice and guidance section for parents and carers at the end of the book is particularly well considered and helpful. With the current situation undoubtedly causing children and families additional anxiety this could not be more useful and relevant. Highly recommended for home and school.

Joy Court

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