An essential mental-health handbook for the next generation' - Vanessa Nakate
The first book for children to tackle the growing phenomenon of eco-anxiety.
Drawing on years of experience as a psychoanalyst, Anouchka Grose shares cutting-edge insights on how to ease your eco-anxiety by taking positive action. You'll find out how to validate your emotions. You'll learn how to build your resilience. You'll even discover the comfort that can be found in your community.
Ten accessible steps will help you understand your eco-anxiety, and the toolkit at the end of each step will allow you to grow with the knowledge and learn how you are part of the solution. You'll finish this book feeling hopeful, empowered and equipped with the solutions needed to make a positive difference to the planet, to others, and to yourself.
| ISBN: | 9781913520762 |
| Publication date: | 5th January 2023 |
| Author: | Anouchka Grose |
| Illustrator: | Lauriane Bohémier |
| Publisher: | Magic Cat Publishing |
| Format: | Paperback |
| Pagination: | 96 pages |
| Series: | 10 Steps to Change |
| Genres: |
Ecological and Environmental Interest - Non Fiction Children’s / Teenage personal and social topics: Anxiety, depression and self-harm |
An essential mental-health handbook for the next generation' - Vanessa Nakate The first book for children to tackle the growing phenomenon of eco-anxiety. Drawing on years of experience as a psychoanalyst, Anouchka Grose shares cutting-edge insights on how to ease your eco-anxiety by taking positive action.
How to Manage Your Eco-Anxiety features in the following genres: Ecological and Environmental Interest - Non Fiction, Children’s / Teenage personal and social topics: Anxiety, depression and self-harm
Paperback. £8.09, down from the £8.99 cover price. In Stock.
How to Manage Your Eco-Anxiety was written by Anouchka Grose and published by Magic Cat Publishing
How to Manage Your Eco-Anxiety has 96 pages
Yes it is part of 10 Steps to Change series
£8.09, reduced from £8.99. In Stock.