In this book you will learn:
- How to effectively control your emotions and keep yourself out of trouble
- How to apply cognitive behavioral techniques to everyday activities to ensure that your emotions are always in your control all the time and you never lose your cool.
- Mindfulnеѕѕ Fоr Pеrѕоnаl Dеvеlорmеnt аnd Innеr Pеасе
- Mоdеlѕ Fоr Strеѕѕ Mаnаgеmеnt
- Strеѕѕ Mаnаgеmеnt Tесhniԛuеѕ
- Learn what anger really is, anger can be good or bad but you have control over both and you can decide whether or not being angry is really worth it.
- How to increase your emotional strength
- Difference between an optimist, an idealist, a realist and a cynic
- How to become a better person overall
- And much more..
This book provides significant flexibility in anger and stress management program execution. Most of the methods can be used alone, but they can be combined with other concepts and methods as well. You have all the data you need to develop a program of anger and stress management that suits your distinctive requirements, situation and character.
People are looking around today, more than ever, and finding many reasons to get angry on the other side, there are so many people who are doing everything they can to make sure they also remain cool, calm and collected. Economic issues, school violence, partisan politics, the pressures of a culture that is increasingly rapidly, even urban drift. If you speak about this with other individuals, you're likely to come up with a consensus that anger issues get worse. Furthermore, the amount of pressure experienced by people— one of the major causes of anger— is getting worse, not better.
The excellent news is that issues with anger can be solved. For the rest of your life, you don't have to fight with anger, and you definitely don't have to reinvent the wheel. Psychologists understand much more than they did a generation ago about anger. An extremely advanced level has been achieved by the present science knowledge of what anger is, what causes it, and the related hazards.
In this book you will learn:
- How to effectively control your emotions and keep yourself out of trouble
- How to apply cognitive behavioral techniques to everyday activities to ensure that your emotions are always in your control all the time and you never lose your cool.
- Learn what anger really is, anger can be good or bad but you have control over both and you can decide whether or not being angry is really worth it.
- And much more..
This book provides significant flexibility in anger management program execution. Most of the methods can be used alone, but they can be combined with other concepts and methods as well. You have all the data you need to develop a program of anger management that suits your distinctive requirements, situation and character.
Anger is not good for your well-being. It swells the heart rate, exacerbating heart conditions, and anxiety. It leaves an unpleasant stain, a sense of unease, and aggression. Anger can result in violence against others or oneself. It can kill your future and destroy your opportunities. If you want a productive relationship, excellent job performance, and great success in your life journey, you need to be able to control your anger and handle your emotions. In this new book designed to show you concrete guidance on how to manage anger, you're going to learn: - Stages Of Anger - Causes Of Anger - Signs And Symptoms Of Anger - How To Express Anger - Why Are Some People Angry Than Others? - Anger Management Tips - Set Aside Anger - How To Make The Spirituality Of Anger Work For You - How To Restrain Yourself From An Outburst - Dealing With Anger When You’re All Too Good At Avoiding It - How To Help Someone With Anger Issues - How To Channel Your Anger Into Productive Action - Expressing Anger Without Hurting Anyone - Turning Anger Into A Constructive Emotion - Strategies To Keep Anger - Fear Of Anger And Avoidance Of Conflict - How To Control Anger In A Relationship - The Psychology Of Emotion - Anger And Emotional Intelligence - Elements Of Emotional Intelligence - Steps To Emotional Intelligence - When Your Child Is Making You Angry and many more With accurate and adequate knowledge presented in this “written to be heard” book, you are on your pathway into total freedom from anger!
Master The Art Of Getting Inside Someone’s Head, Manipulate, And Influence Them To Get Whatever You Want From Them!Are you looking for a way to get that prestigious promotion?
Do you want to learn how to get anything you want from anyone?
Do you want to be able to read people’s faces and minds like they are open books?
This all might sound too good to be true?
Welcome to The Bible of Mind Control, where all your dreams will come true!
Now you can manipulate people into doing anything you want with these mind control, persuasion, and manipulating techniques. This book is a step to step guide on the dark psychology techniques that will help you in controlling people around you. The biggest plus? It’s now available in audiobook so you can take it anywhere with you.
In this book, you’ll find:
- A complete step-by-step guide on how to read the minds of people through facial cues and then use it to persuade them
- Various hypnosis and brainwashing tactics that will help you control people around you
- 21+ manipulation techniques that you can use to manipulate people
- Strategies that you can use so that no one can get into your head and manipulate you
- Plus, much more
So what are you waiting for?
Just scroll up and click on “Buy Now with 1-Click” to get your copy now!
Do you know your body language can influence what your boss, family members, friends, and strangers think about you?
Do you occasionally feel socially awkward around new people because you can't really tell exactly what their expressions have been saying or what exactly your own gestures are saying?
As soon as we talk, we say very little because it is our own body that does the actual speaking! We express so much more unconsciously through our bodily behavior, body posture, gestures, eye movement, facial expressions, touch, and the usage of space. So why don't you find out how to use this to your benefit? Or simply take the time to listen because it's very interesting.
This book is divided into many sections, just take a look:
- Silent language
- Personal space
- Business body language
- How to read body language
- How to become a great reader
- Confidence and team building
- Eye contact
- Head talk
- Gestures
- Posture
- Private space and orientation
- Bodily contact
- Shape, size and looks
- Signals and words
- How to persuade people through body language
- Psychological power of mimicry
- Impact of empathy
This book has the ability to totally change your life.
It will give you impart you with necessary skill to know if someone who are lying, if your boss is in a good mood or if a business partner is cheating you.
In reality, almost any form of brain training you can think of is probably some kind of product that will put you back some money. But the truth is that brain training could be completely free, and even more successful than there are paid solutions.
The first thing to realize is that in assessing your brain fitness and preparing your brain, several areas play vital roles.
Managing stress is critical for brain health. Too much pressure will burn you out physically and decrease the capacity of your brain to function.
Physical exercise is a great area to train the brain effectively. The workout will also help to reduce the stress levels and depression.Another method is a simple meditation, and it's an amazing tool.
Many of us tend to lose focus somewhere in the day. We may be too tired, too stressed, or too busy for proper functioning. Is there anything we can do to boost our concentration at work, despite our sometimes tiring and busy lifestyles?
There are a number of ways to boost job concentration. First of all, you should eliminate all distractions. It ensures you need to set aside time for meetings or questions from colleagues.
Now, let's think about exercise in the brain. To get brain stimulation, you don't have to spend money on video games or computer software or internet subscriptions. You could do and do a simple searching for this book on Google for brain train.
Here are few contents you will find in this book
- How to Be Smarter and Quicker To Stimulate Your Brain!
- The Best Memory Training Brain Exercises
- How to Improve Your Focus and Confidence
- How to Improve Your Focus & Concentration
- Memory Enhancing Methods
- Easy Ways Yoga Helps You Be Self-Confident
- Why Brain Assessment Are Exercises a Better Memory
And lot more… buy your copy now
How To Treat Almost Every Health Condition With The Help Of CBD Oil
Cannabidiol is a popular natural remedy used for many common health conditions.
The cannabis plant contains THC which causes the sensation of “getting high” which is often associated with marijuana. However, CBD is not psychoactive and won’t cause any mind-altering effects.
This makes CBD oil, and CBD products in general, an excellent option for all those who are looking for an alternative method of treatment.
CBD oil can help you treat many health conditions including chronic pain, anxiety and depression, cancer-related symptoms, and it even has a positive effect on acne.
Here is what you can find in this book about CBD oil:
- Everything you should know about medical marijuana and CBD products
- An in-depth section on all the conditions CBD oil can help out with
- A detailed guide on using CBD oil for your health condition
- An overview of benefits that come with using CBD oil
- And so much more!
Afraid of using CBD oil? Don’t worry! It has practically no side effects, and it is generally well-tolerated and considered safe.
Tired of dealing with anxiety, depression, arthritis, insomnia, or any other medical condition? CBD oil can be the solution to all of your problems!
Scroll up, click on 'Buy Now with 1-Click', and Get Your Copy Now!
Charisma is a gift from God which some people give possess, according to the prevailing wisdom in culture, by which they won't be classified under ordinary people but rather regarded as exceptional or extraordinary persons. Charismatic leadership is heterogeneous and may be political, financial, or religious. Charisma is something about a person's personality. Personal magnetism is pure charisma.
Charisma can be acquired by any person against normative wisdom, which prevails in society. Charisma is often deemed a trait. The characteristic is the inner character of intelligence, strength, etc., close to humans. Traits such as intelligence are not innate, but charisma is an extraordinary trait. Charisma is inborn in all but differing proportions. Many leaders such as JFK, Bill Clinton are born with an extraordinary charm that they are known as gifted. Charisma parameters are communication skills, taking risks, being authentic, etc. A person can develop all those characters, which in turn enhances a person's charisma. Charisma depends on the perception of people according to the Attribution theory. A person is charismatic if he feels charismatic, and only if people do. For some people, Steve Jobs was contradictory, but for some, he's charismatic, it reveals the charisma of a person depending on the setting in which he lives. When people need a character and leader embody the character, then the character is called charismatic.
Here are little contents to find from this book:
- How Exactly Is Charisma?
- Invite Charisma and Its Many Wonders into Your Life
- Charisma and How It Works In Team Building
- The Facts about Charisma
- Charisma Your Untapped Power
- Ways to Remove Approach Anxiety
- Increasing the Charisma Quotient and Being More Attractive and Irresistible To Others
And many more…..
In this book, you will find the best techniques and tips to creating a millionaire mindset.
Milliоnаirеѕ use business plans tосоntrоl thеir present finаnсiаl resources аnd ассumulаtе mоrе; average people hаvе nорlаnѕ to accumulate finаnсiаl resources. If you lack thе financial rеѕоurсеѕ, сrеdit, аnd inсоmе tо get ѕtаrtеd, рut together a buѕinеѕѕрlаn. Stаtеуоur 12-month, three-уеаr, аnd five-year gоаlѕ.
Milliоnаirеѕаdmirеаbilitу in оthеrѕ; avеrаgереорlе rеѕеnt it. Dеѕсribе hоw someone уоu knоw hаndlеd аn everyday inсidеnt in a trulуаdmirаblе way. Trulу tоеmрlоу their аррrоасh whеn confronted with similar iѕѕuеѕ in the futurе.
What you will learn in this audiobook:
- How to use self-esteem affirmations to gain higher self-esteem
- Why are my affirmations for self-esteem not working
- Tricks to make self-esteem affirmations work
- How to deal with your self-esteem issues
- How to create your own self-esteem affirmations
- The power of self-esteem affirmations
Addiction and abuse are two things. A person may use a substance such as alcohol, but never be addicted to it. Tolerance and physical dependence are the two determining factors for addiction. Any addiction is highly destructive, both to the person who has the addiction and to those around them. It is difficult to overcome addictions to drugs. However, once the addict actually sees and acknowledges a problem, there are a number of treatment options for both alcohol and drug addiction.
Irrespective of what you can hear or read, alcohol and illegal drugs are addictive. In fact, the younger a person begins to experiment with these things, the more likely they are to become addicted to them later in life. Many times, addictions affect a number of family members. While it's dangerous to try any drugs or alcohol, it's a lot more of a gamble if you know you have close family members who have fought the same thing. What you're supposed to lose in this bet is your personality, your future, maybe even your life.
This book will discuss What Drug Addiction Is, Signs and Symptoms, Change Your Mindset, Motivation To Stay Drug-Free, and keep clear of negative influences.
What You Will Learn:
- Introduction To Drug Addiction
- What Is Drug Addiction
- The Differences Between Drug Addiction And Drug Abuse
- Factors That That Influence Or Aids Drug Addiction
- Risk Factors For Addiction
- Long Term Effects Of Drug Addiction
- Substance Abuse And Depression
- Why Some Are More Vulnerable To Drug Addiction Than Other
And Many More...
Learn How To Stop Your Emotions From Getting The Better Of You In Crucial Situations!Do you react immediately to your emotional triggers?
Do you want to be able to remain rational and calm in stressful situations?
Do you want to turn your weaknesses into your greatest strength?
If so, then this guide is for you.
This 4-in-1 guide will help you become the master of your emotions so you can turn your anxiety, depression, anger, and phobias into your power with the help of cognitive-behavioral therapy and self-discipline!
Our emotions can alter between dangerous extremes. Veer too far to the left, and you're bordering on rage. Steer too much to the right, and you're in a state of euphoria. The best way is to find a perfect balance and sweet spot between your feelings.
That is where this book comes in. This one-of-its-kind book will help you to control your anger, phobias, depression, and anxiety and turn them your greatest power. Aside from its completeness, this guide is also available in an audiobook that sets it apart from competitors.
In this book, you’ll find:
- A comprehensive guide on how to control your anger-management issues with the help of proven strategies so you can have healthy relationships
- A step by step guide on managing your anxiety and depressions with the help of cognitive behavioral therapy to aid you in living a long and happy life
- Tips and tricks to increasing your emotional intelligence so that you can have a successful career
- Various strategies to self-discipline to have a better handle on your life
- Plus, much more
So what are you waiting for?
Just scroll up and click on “Buy Now with 1-Click” to start improving your life!
Before now, almost everyone is of the opinion that Intelligence Quotient(IQ) is all that is needed to excel in life. Research and experience have, however, revealed the indispensability of another mental variable called Emotional Intelligence. Emotional intelligence is that ability that allows us to control our emotions and express them assertively. Emotional intelligence permits human beings to be emotionally aware of other people and to behave with emotional sensitivity. Men and women with these skills set can be conscious of their interactions with others and have empathy. In this 'written to be heard' best-seller, you will be taught how to develop your emotional intelligence and apply it in your workplace, relationship, and practical life issues. The book covers: - What Emotional Intelligence Is - 27 Kinds Of Emotions - Advantages of emotional intelligence - What happens when your emotions get out of control - The truth about negative emotions - The Elements Of Emotional Intelligence - Understanding Empathy - Benefits of Emotional Intelligence - How To Control Your Emotions - Emotional Intelligence And Leadership - What Happens If Leaders Are Not Emotionally Intelligent - Emotional Intelligence At Work - Mastering Social Skill - Emotional Intelligence And Business Management - Tips For High Emotional Intelligence At Work - And many more Did you ever think about some of the important decisions you made in your life and wonder 'What I was thinking?' or 'Did I really do that and why?' Would you be able to recognize the emotion you are feeling? Would you like to manage those feelings without allowing them to overwhelm you? If your reply to any of these questions is yes? 'then, this is the book for you! You will be grateful to yourself if you should decide to read, buy or listen to it.
