"Clued-up, compassionately honest guide to living your best life.| Measured advice, common sense and compassion aimed at helping sort some of life's problems"
This supportive swoosh of fresh air from a former Radio 1 Agony Aunt and all-round brilliant believer in young people provides perfectly-pitched practical guidance on all manner of vitally important areas. It’s a best friend, big sister and clued-up auntie sculpted into one finely-formed body of information, with Aurelia Lange’s fresh and funky colour illustrations making it easy to navigate and a joy to engage with.
Combining stats, facts, the author’s personal insights, and wisdom from experts in their fields, this is a soothing balm for worries about everything from stress, anxiety and depression, to eating disorders and addiction. It also offers inspiration for one’s future self, with comprehensive coverage of politics, volunteering, travelling and careers.
Like its sister volume, Open Your Heart, which explores family, friends, body image and sexual health, this is a must-have mindfulness manual for teens and young adults.
The only guide you'll ever need on how to deal with the big stuff in life! (And not sweat the small stuff!) Full of honest and practical advice from Gemma Cairney and a whole host of trained professionals and real people, Open Your Mind is the best friend of a book everyone needs. From stress, trauma and anxiety, to your place in the world and everything in between. Includes chapters on: Anxiety Depression Addiction Politics Our Natural World Feminism Money And so much more!
| Suitable For: |
The only guide you'll ever need on how to deal with the big stuff in life! (And not sweat the small stuff!) Full of honest and practical advice from Gemma Cairney and a whole host of trained professionals and real people, Open Your Mind is the best friend of a book everyone needs. From stress, trauma and anxiety, to your place in the world and everything in between.
The LoveReading4Kids Editorial Team have read and reviewed Open Your Mind and determined it is suitable for children aged 11-18 years old
Open Your Mind features in the following genres: Featured Books for 11+ readers, Recommendations, Featured Books for Young Adults, Featured Books for 13+ readers
Paperback. Not Available.
Open Your Mind was written by Gemma Cairney and published by Macmillan Children's Books an imprint of Pan Macmillan
