"Helping teens and pre-teens to live more and worry less"
A Young Person's Guide to Understanding Mental Health
The years between 11 and 15 can be some of your most memorable and exciting, but they can also be the hardest to navigate, as life starts to shift in really big ways.
This book will be a real help to young people in those pre-teen and teen years, as it explains the mental changes you might experience, and how to cope with it all. The best thing, it will make readers feel they’re not alone.
The format is very friendly and accessible, frequent diagrams and write-in pages helping to make managing your mental health feel manageable. It’s a book to keep at hand even when you’ve reached the end so that you can refer back to it when you’re feeling wobbly or in need of a boost.

This accessible guide for 11-15-year-olds will help young people to understand and manage their mental health.
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This accessible guide for 11-15-year-olds will help young people to understand and manage their mental health. Do you ever find it hard to explain what you're thinking and feeling?
The LoveReading4Kids Editorial Team have read and reviewed In My Head and determined it is suitable for children aged 11-18 years old
In My Head features in the following genres: Featured Books for 13+ readers, Recommendations, Featured Books for Young Adults, PSHE: Health , Children’s / Teenage personal and social topics: Body and health, Personal Social Health Economic (PSHE), Children’s, Teenage and Educational, PSHE: Self-Awareness, Self-Esteem and Wellbeing, Featured Books for 11+ readers
Paperback. £9.89, down from the £10.99 cover price. In Stock.
In My Head was written by Louise Baty and published by Summersdale Publishers an imprint of Octopus Publishing Group
In My Head has 156 pages
£9.89, reduced from £10.99. In Stock.