"Strategies to help make our lives better explained through words and pictures"
Age has nothing to do with our ability to control our emotions, but it can be particularly difficult for young people, and the earlier they get into the habits of mindfulness the better. How much better would we all feel too if we understood why we feel anger or frustration, or any of the other emotions that make our lives difficult.
Set out in graphic novel format, as conversations between Art-Mella and a friendly rat, this book aims to help children manage their moods, understand their feelings and even how their brain works. The mix of friendly text and cartoon style illustrations makes it appealing and accessible, and the practical activities suggested are well described and easy to follow, write-in pages adding to the sense the reader will have of being involved and consulted.
The age range suggested is 7+ but adults too will find tactics to use to improve their lives too.
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the best books for 9-12 year olds · the best books for teenagers · the best books for 7-9 year olds
A Graphic Novel to Help You Understand Your Feelings A stunning and playful graphic novel exploring emotions and how to cope with them, for everyone from 7 to 107! Did you know: - When you're experiencing a feeling, it's much easier to feel the emotion rather than put it into words? - The four basic emotions - anger, joy, sadness and fear - all have a positive function? - You can ease intense feelings by inviting them into your body, and with some deep breathing you can feel calm again?
The LoveReading4Kids Editorial Team have read and reviewed My Emotions and Me and determined it is suitable for children aged 7-12 years old
My Emotions and Me features in the following genres: Featured Books for 11+ readers, Recommendations, Featured Books for 7+ readers, Graphic Novels & Comics, Personal Social Health Economic (PSHE), Children’s, Teenage and Educational, Featured Books for 9+ readers
Paperback. £11.69, down from the £12.99 cover price. In Stock.
My Emotions and Me was written by Art-mella and published by Summersdale Publishers an imprint of Octopus Publishing Group
My Emotions and Me has 132 pages
£11.69, reduced from £12.99. In Stock.
