Introduce young children to mindfulness with this beautiful alphabet book.
A gentle introduction to the concepts of mindfulness, such as the importance of being aware of your body and its sensations
This book encourages children to pay attention to their breathing, to think of their emotions as something that will pass, and being aware of the present moment.
| ISBN: | 9780241415368 |
| Publication date: | 7th November 2019 |
| Author: | Carolyn Suzuki |
| Illustrator: | Carolyn Suzuki |
| Publisher: | Ladybird Books an imprint of Penguin Random House Children's UK |
| Format: | Hardback |
| Pagination: | 32 pages |
| Reading age: | 5+ |
| Genres: |
Picture Dictionaries Children’s / Teenage personal and social topics: Anxiety, depression and self-harm PSHE: Self-Awareness, Self-Esteem and Wellbeing People / Places |
Introduce young children to mindfulness with this beautiful alphabet book. A gentle introduction to the concepts of mindfulness, such as the importance of being aware of your body and its sensationsThis book encourages children to pay attention to their breathing, to think of their emotions as something that will pass, and being aware of the present moment.
M Is for Mindfulness is aimed at readers aged 5 and over.
M Is for Mindfulness features in the following genres: Picture Dictionaries, Children’s / Teenage personal and social topics: Anxiety, depression and self-harm, PSHE: Self-Awareness, Self-Esteem and Wellbeing, People / Places
Hardback. Not Available.
M Is for Mindfulness was written by Carolyn Suzuki and published by Ladybird Books an imprint of Penguin Random House Children's UK
M Is for Mindfulness has 32 pages