Life is busy and full of stress. It's important to slow down. Take your time and notice what's going on around you.
Being present in the moment can help you be more focused, patient and self-aware. So take a deep breath, smile and read on to learn more about mindfulness.
| ISBN: | 9781398213494 |
| Publication date: | 15th September 2022 |
| Author: | Mari C Schuh |
| Publisher: | Raintree an imprint of Capstone Global Library |
| Format: | Paperback |
| Pagination: | 32 pages |
| Reading age: | 6+ |
| Series: | Mind Matters |
| Genres: |
Children’s / Teenage personal and social topics: Positive / good mental health PSHE: Self-Awareness, Self-Esteem and Wellbeing |
Life is busy and full of stress. It's important to slow down.
Mindfulness is aimed at readers aged 6 and over.
Mindfulness features in the following genres: Children’s / Teenage personal and social topics: Positive / good mental health, PSHE: Self-Awareness, Self-Esteem and Wellbeing
Paperback, Hardback. £8.09, down from the £8.99 cover price. Not Available.
Mindfulness was written by Mari C Schuh and published by Raintree an imprint of Capstone Global Library
Mindfulness has 32 pages
Yes it is part of Mind Matters series
£8.09, reduced from £8.99. Not Available.