Helping children aged nine plus to develop and maintain good mental and physical health.
This book aims to help children aged nine and above develop and maintain good mental and physical health.
It discusses how to overcome feelings of stress and anxiety and safely navigate the pitfalls of time spent on social media. It encourages children to understand their feelings and look after their brain and body.
Hints and tips throughout the book offer quick ways to improve mental health that can be done every day or as often as needed.
The text has been approved by consultants working in the field of young people's mental health at ChildNet, Tavistock Psychotherapists and CAMHS.
| ISBN: | 9781445174082 |
| Publication date: | 10th November 2022 |
| Author: | Honor Head |
| Illustrator: | Roberta Terracchio |
| Publisher: | Franklin Watts an imprint of Hachette Children's Group |
| Format: | Paperback |
| Pagination: | 176 pages |
| Reading age: | 9+ |
| Genres: |
PSHE: Self-Awareness, Self-Esteem and Wellbeing |
Helping children aged nine plus to develop and maintain good mental and physical health.This book aims to help children aged nine and above develop and maintain good mental and physical health. It discusses how to overcome feelings of stress and anxiety and safely navigate the pitfalls of time spent on social media.
Be Your Best You is aimed at readers aged 9 and over.
Be Your Best You features in the following genres: PSHE: Self-Awareness, Self-Esteem and Wellbeing
Paperback, Hardback. Not Available.
Be Your Best You was written by Honor Head and published by Franklin Watts an imprint of Hachette Children's Group
Be Your Best You has 176 pages