Packed with fitness facts and healthy hints - healthy kids choose exercise!
Find out why exercise is so important for a growing body and for your mental health, too. However you like to exercise, this book has something for everyone: from strength, stamina and flexibility training to learning proper warm-ups and cool-downs. And don't forget about food and sleep - they are keys to effective exercise!
The HEALTHY KIDS series encourages children aged 9-11 to make healthy lifestyle choices with knowledge that will benefit them throughout their lives. Discover positive, practical and to-the-point advice on everything from puberty and fitness, to staying safe and keeping clean.
Books in the series:
Healthy Kids: Eat Healthy Food
Healthy Kids: Exercise Your Body
Healthy Kids: Keep Yourself Clean
Healthy Kids: Keep Yourself Safe
Healthy Kids: Understand Puberty
Healthy Kids: Understand Relationships
| ISBN: | 9781445188614 |
| Publication date: | 24th October 2024 |
| Author: | Robyn Hardyman |
| Illustrator: | Davide Ortu |
| Publisher: | Franklin Watts an imprint of Hachette Children's Group |
| Format: | Paperback |
| Pagination: | 32 pages |
| Reading age: | 9+ |
| Series: | Healthy Kids |
| Genres: |
PSHE: Health |
Packed with fitness facts and healthy hints - healthy kids choose exercise!Find out why exercise is so important for a growing body and for your mental health, too. However you like to exercise, this book has something for everyone: from strength, stamina and flexibility training to learning proper warm-ups and cool-downs.
Exercise Your Body is aimed at readers aged 9 and over.
Exercise Your Body features in the following genres: PSHE: Health
Paperback, Hardback. £8.09, down from the £8.99 cover price. Not Available.
Exercise Your Body was written by Robyn Hardyman and published by Franklin Watts an imprint of Hachette Children's Group
Exercise Your Body has 32 pages
Yes it is part of Healthy Kids series
£8.09, reduced from £8.99. Not Available.