One night at bedtime, Sloth wasn’t sleepy. “What if I worry when I try to fall asleep?” Sloth said. “Ah . . . worries,” Mama said. “We will have to let them go.” A stressful day, a bad dream, a scary movie . . . these are just a few things that can keep kids wide awake and frightened after dark. But Mama Sloth knows the secret for calming worried minds - and as she shares them with her daughter, young readers will learn valuable relaxation skills that last a lifetime. Sloth Wasn’t Sleepy does more than provide a sweet bedtime story - kids will join Sloth to learn mindfulness practices such as “shrinking down” fears in their mind and calming their body through breath and simple visualisations.
| ISBN: | 9781683645467 |
| Publication date: | 1st February 2021 |
| Author: | Kate Messner |
| Illustrator: | Valentina Toro |
| Publisher: | Sounds True Inc |
| Format: | Hardback |
| Pagination: | 32 pages |