Colour Yourself Calm contains 30 original colour mandalas with black-and-white templates for colouring in, plus mindfulness quotes and techniques. Mandalas are designs that draw your eye towards their centres, and are an ancient form of meditative art. Colouring in mandalas provides the perfect opportunity to relax the mind, body and spirit whilst exploring your inner creativity.
| ISBN: | 9781849495141 |
| Publication date: | 11th September 2014 |
| Author: | Tiddy Rowan |
| Illustrator: | Paul Heussenstamm |
| Publisher: | Search Press an imprint of Quadrille Publishing |
| Format: | Hardback |
| Pagination: | 80 pages |
| Genres: |
Children’s interactive and activity books and kits |
Colour Yourself Calm contains 30 original colour mandalas with black-and-white templates for colouring in, plus mindfulness quotes and techniques. Mandalas are designs that draw your eye towards their centres, and are an ancient form of meditative art.
Colour Yourself Calm features in the following genres: Children’s interactive and activity books and kits
Hardback. Not Available.
Colour Yourself Calm was written by Tiddy Rowan and published by Search Press an imprint of Quadrille Publishing
Colour Yourself Calm has 80 pages