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Fearne Cotton is one of the best known and most popular broadcasters in the UK and is most recently known as the Founder of the wellbeing brand, Happy Place. The brand was created from her first book released in 2017, Happy, which was a Sunday Times Bestseller and a silver Nielsen Bestseller. This was the first in a series of books talking about her own, and some of the not so
positive, experiences with happiness. This was also the premise for her podcast launched in 2018, Happy Place, and has featured an array of guest such as Ellie Golding, Hilary Rodham Clinton, Jada Pinkett Smith, Russell Brand, Gary Barlow, Alicia Keys, and Elizabeth Gilbert amongst others. To date, the podcast
has had over 31 million downloads and continues to top the charts. 2019 saw a further extension of the brand into the live space, with over 10,000 people attending two Happy Place Festivals, one in the north and one in the south of England. The Festival went virtual this year, running over a month. Her third cook
book, Happy Vegan, was published Autumn last year.
Fearne is a mother of two, and step-mother of two, and closely supports a range
of charities - most notably mental health charity Mind, The Prince's Trust and Coppafeel!, the latter of which she curates the charity's music festival, Festifeel.
January 2021 Book of the Month | Everyone struggles to cope with their emotions, but it’s especially difficult for young children who often lack the vocabulary to express how they are feeling, even to themselves. Fearne Cotton is both a mum and a champion of mental health and wellbeing and her book cleverly provides children with practical ways to learn about their feelings and through that to understand why they feel the way they do, and to deal with emotions such as anger, sadness and anxiety. It does this through fun and engaging interactive exercises, which allow children to be creative and to play even as they work out what’s going on in their heads. It’s a book that very many parents will welcome and it will be a real boost for lots of children. Congratulations to Fearne Cotton for the lightness of touch she brings, and for keeping it all so friendly and accessible. Other useful books in this area include the new Happy Healthy Minds series edited by Alain de Botton for The School of Life, and for children even younger, we recommend Eva Eland’s award winning When Sadness Comes to Call and the follow up Where Happiness Begins. And you can also find a selection of books, to help build confidence and self-esteem, here.
Eleven little children, the ‘Yoga babies’, are shown doing different yoga poses, always with a parent or adult nearby, and the benefits are clear: yoga is just right for stretching, developing physical skills, calming and relaxing – and it looks great fun too. The text is in rhyme, perfect for reading aloud, and the illustrations are full of details that little children will recognise, while also clearly demonstrating ten different yoga poses. Fearne Cotton clearly finds yoga hugely satisfying and helpful and the book conveys her passion very well indeed.
After the success of Yoga Babies, the best-selling duo Fearne Cotton and Sheena Dempsey are back and this time the babies are hungry! Mealtime is a joyous and often messy occasion and these babies are shown thoroughly enjoying their food. From picnics to birthday parties, cooking and shopping the book carries a positive message about being relaxed and having fun with food. Written in rhyming text and accompanied by detailed and brightly coloured artwork this is a perfect book to share at bedtime, and might help soothe a worried fussy eater!
After the success of Yoga Babies, the best-selling duo Fearne Cotton and Sheena Dempsey are back and this time the babies are hungry! Mealtime is a joyous and often messy occasion and these babies are shown thoroughly enjoying their food. From picnics to birthday parties, cooking and shopping the book carries a positive message about being relaxed and having fun with food. Written in rhyming text and accompanied by detailed and brightly coloured artwork this is a perfect book to share at bedtime, and might help soothe a worried fussy eater!
Yoga has never seemed more tempting than in this lovely new book, written by Fearne Cotton and illustrated by Sheena Dempsey. Eleven little children, the ‘Yoga babies’, are shown doing different yoga poses, always with a parent or adult nearby, and the benefits are clear: yoga is just right for stretching, developing physical skills, calming and relaxing – and it looks great fun too. The text is in rhyme, perfect for reading aloud, and the illustrations are full of details that little children will recognise, while also clearly demonstrating ten different yoga poses. Fearne Cotton clearly finds yoga hugely satisfying and helpful and the book conveys her passion very well indeed.
For many of us, life can feel like it's moving too fast with pressure bearing down on us from all sides - whether that's from school or work, family or social media. As a result, we find ourselves frazzled, lost and - too often - feeling blue. It's a subject close to Fearne's heart. Drawing on her own experiences and including expert advice, Happy offers practical ways of finding joy each and every day. Happiness isn't a mountain to climb, it's just one foot in front of the other on the path of life, and here you'll find little steps that will help make the differences that count. With workbook elements to help you start and end the day well; get in touch with your creative side; and find peace through written exercises, simple practical ideas and visualisations, these are daily tricks and reminders to help you unlock that inner happiness.
Yoga has never seemed more tempting than in this lovely new book, written by Fearne Cotton and illustrated by Sheena Dempsey. Eleven little children, the ‘Yoga babies’, are shown doing different yoga poses, always with a parent or adult nearby, and the benefits are clear: yoga is just right for stretching, developing physical skills, calming and relaxing – and it looks great fun too. The text is in rhyme, perfect for reading aloud, and the illustrations are full of details that little children will recognise, while also clearly demonstrating ten different yoga poses. Fearne Cotton clearly finds yoga hugely satisfying and helpful and the book conveys her passion very well indeed.
THE INSPIRING SUNDAY TIMES BESTSELLER 'Fearne Cotton is a tireless seeker of the truth, and a wonderful communicator of sanity, hope, and (most refreshingly of all) reality. This is, simply put, a beautiful book.' Elizabeth Gilbert, author of Eat, Pray, Love and Big Magic 'During a time where misinformation is spreading faster than ever and people are finding it hard to keep it real, Fearne shows us the power of living in our truth. She has a magical way of making us feel understood through her compelling storytelling, while showing us a path to a more authentic life.' Vex King, author of Good Vibes, Good Life 'This book is going to help a lot of people.' Philippa Perry, author of The Book You Wish Your Parents Had Read 'Loved it - without judgement, but with a cheeky wink of wisdom, Fearne gives you the tools that she's learned on her own journey.' Skin, Skunk Anansie 'We need truth talkers more than we ever have right now. Wild, bold, connected truth talkers. Fearne takes our hand and shows us how to be one by treading the wild, vulnerable path first.' Sarah Wilson, author of First, We Make the Beast Beautiful Fearne Cotton's voice is familiar to millions, whether that's through television, radio or on her hugely successful Happy Place podcast. Her voice is her career, her livelihood and the way she communicates with her audience and her loved ones. So, when Fearne's doctor told her she was at risk of needing a throat operation followed by two weeks of being unable to speak, she found herself facing a period of unexpected contemplation. As she considered what silence would mean, Fearne began to think about other times her voice had gone unheard - as a young woman, as 'just the talent', as the foil to louder, more dominant figures. She found herself wondering, at what point do we internalise this message, and start silencing ourselves? When do we swallow down our authentic words to become pleasers and compromisers at the cost of our own happiness or wellbeing? Speak Your Truth dives into all the ways we learn to stay quiet for the wrong reasons, and explores how to find your voice, assert yourself and speak out with confidence. Brave, vulnerable and deeply personal, Speak Your Truth shares Fearne's compelling story and helps you to shape your own.
January 2021 Book of the Month | Everyone struggles to cope with their emotions, but it’s especially difficult for young children who often lack the vocabulary to express how they are feeling, even to themselves. Fearne Cotton is both a mum and a champion of mental health and wellbeing and her book cleverly provides children with practical ways to learn about their feelings and through that to understand why they feel the way they do, and to deal with emotions such as anger, sadness and anxiety. It does this through fun and engaging interactive exercises, which allow children to be creative and to play even as they work out what’s going on in their heads. It’s a book that very many parents will welcome and it will be a real boost for lots of children. Congratulations to Fearne Cotton for the lightness of touch she brings, and for keeping it all so friendly and accessible. Other useful books in this area include the new Happy Healthy Minds series edited by Alain de Botton for The School of Life, and for children even younger, we recommend Eva Eland’s award winning When Sadness Comes to Call and the follow up Where Happiness Begins. And you can also find a selection of books, to help build confidence and self-esteem, here.
Eleven little children, the ‘Yoga babies’, are shown doing different yoga poses, always with a parent or adult nearby, and the benefits are clear: yoga is just right for stretching, developing physical skills, calming and relaxing – and it looks great fun too. The text is in rhyme, perfect for reading aloud, and the illustrations are full of details that little children will recognise, while also clearly demonstrating ten different yoga poses. Fearne Cotton clearly finds yoga hugely satisfying and helpful and the book conveys her passion very well indeed.
After the success of Yoga Babies, the best-selling duo Fearne Cotton and Sheena Dempsey are back and this time the babies are hungry! Mealtime is a joyous and often messy occasion and these babies are shown thoroughly enjoying their food. From picnics to birthday parties, cooking and shopping the book carries a positive message about being relaxed and having fun with food. Written in rhyming text and accompanied by detailed and brightly coloured artwork this is a perfect book to share at bedtime, and might help soothe a worried fussy eater!
'Fearne Cotton and Frankie Bridge have encouraged fans to open up about their mental health issues in inspirational social media posts' Hello.com This book is about taming the bad inner voice - the one that has the power to overthrow gut instinct and talk us out of new adventures. We are all brimming with inner wisdom, yet we allow negative thoughts to confuse us. We forget how capable and strong we can be. There is confidence there even if it's hidden; there is courage, beauty, wisdom and belief - we just need some quiet to notice it. Love, Fearne xxx - From Sunday Times bestselling author Fearne Cotton, this is the handbook for modern life we all need. Including expert advice, ideas to put into practice, adventures to complete and interviews with everyone from Bryony Gordon to Billie Piper, Quiet seeks out ways to help you tune out the negative backchat that holds you back, so you can hear the positives that will guide you forwards . . . PRAISE FOR FEARNE HAPPY Fearne's account is wonderfully honest and relatable, and it's also extremely comforting and reassuring too - knowing that even someone in her position is still working through certain issues - issues that a lot of us are working through too. (MIND) Fearne Cotton's new book is full of useful advice on how to live a happier life. (Viv Groskop THE POOL) I recommend this for anyone who's looking to find true consistent happiness (Craig David) She's known for her fun and upbeat presenting style, but Fearne Cotton has also been bravely open about her struggle with depression during some darker points in her life. . . In our busy 2017 lives that are constantly fuelled by Instagram envy, bad Tinder dates and increasingly outrageous politicians, it's nice to go over the basics of simply being happy. (OK!)
At last! Easy plant-based recipes to make the whole family happy. 'Whether you're a fully-fledged and dedicated vegan, someone that eats vegan when cooking at home but veers off when out and about, or completely new to vegan food, I hope you enjoy the process of recreating these recipes and ultimately of eating the finished results' Fearne x So, what's a Happy Vegan? One that's well fed, well-nourished and satisfied by the delicious and innovative plant-based recipes they're cooking ... With simple recipe hacks and flexible options, delicious classics and fresh ideas, Happy Vegan will inspire you to eat plant-based food full time, part time or any time. It's packed with comforting, easy-to-make dishes that will become your everyday favourites and go-to fridge raiders. Recipes include ideas to start the day right, for lunch on the go, some long and lazy slow cooking, dishy dinners, sharing feasts, party time and irresistible sweetest things. From burgers to brownies, casseroles to cakes, Happy Vegan shows you that vegan food is for everyone ... and you won't even notice there's no meat or dairy. Just happy faces. PRAISE FOR FEARNE COTTON'S COOKBOOKS: '... easy ways to feed everybody and put a smile on their faces while you're at it' Sunday Mirror 'Congrats on your brill new book!' Jamie Oliver
From the bestselling author of HAPPY and the HAPPY PLACE PODCAST THE FOLLOW UP TO THE SUNDAY TIMES BESTSELLER, HAPPY: FINDING JOY IN EVERY DAY AND LETTING GO OF PERFECT 'Calm for me is less about thought and much more about feeling. It is a stillness that allows my lungs to expand like hot air balloons. It is an acceptance of the noise around me. It is a magic alchemy that might last a second or a whole day, where I feel relaxed yet aware; still yet dynamic; open yet protected . . . ' *** In today's always-on world, for many of us it seems impossible to relax, take time out or mute the encircling 'noise'. It is easy to feel trapped in this frenzied state of mind: we are surrounded by negative stories in the press, weighed down by pressures from work, family life or school and subject to constant scrutiny under the all-seeing eye of social media. As a result, mental health illnesses are on the rise in every age group, and more of us than ever before yearn for silence, peace and calm. CALM is Fearne's mission to find the simple things that can inch us away from stress and over to the good stuff. Including expert advice, conversations with wise friends from all walks of life, easy ideas to try, activities to complete - and the little things that have made a difference to her own, sometimes-bumpy life - this book is a friendly reminder that Calm is a place that exists in us all, we just have to find our way back to it.
Welcome to CALM The Journal. A place for you to relax, take time out, de-stress and mute the encircling 'noise' of today's always-on world. Dip into its beautiful pages as often and for as long as you like - whilst this book is open it's all about YOU!' *** * You can choose when to start your journal on any day, in any year * Beautifully designed to be ready whenever you are! * Enjoy little prompts to help you let go of anxiety and appreciate the small things that matter most to your wellbeing In Fearne Cotton's CALM: The Journal, discover new ways to get a better perspective on life and creative prompts and motivational musings to help you write a little peace into every day of the year and nurture the calmness within your heart.
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