A timely and uplifting picture book about overcoming worries with mindfulness techniques in an accessible and imaginative form for 3+ readers.
When a little girl can't sleep because her head is full of worries, she takes a deep breath - a rainbow breath - and travels across all the colours of the rainbow, counting to ten as she breathes. Join her on this vibrant journey and dive into indigo seas, leap into a sparkling blue sky, race with orange tigers before finally settling down to sleep in a red poppy field.
The perfect bedtime book for helping little ones calm their fears and help them get to sleep.
Helen Cooper’s childhood was spent in Cumbria, but she now lives in Oxford with her husband, Ted Dewan and young daughter. As well as being a highly talented artist, Helen is also a keen musician who studied music at college and worked as a music teacher before writing and illustrating full time.
She has illustrated over fourteen books and her work has been translated into fifteen languages. Helen is the first ever author/illustrator to have won the Kate Greenaway Medal with two consecutive books.
